Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Taiji Quan Seminar Dec 7th – The Essence of Taiji Quan
Boulder Internal Arts Presents:
Taiji Quan – The Essence of
Grasp Birds Tail
& the Four Essential Actions
The Goal of this
Class is to create a Technical and Theoretical basis for understanding the
Purpose, Usage and Practice of the Four Essential Actions of Taiji Quan – the
Supreme Ultimate Fist.
Class will cover, in a Systematic and Step by Step Manner, the Solo form and
Two Person Practices Associated with the training of the four essential actions.
We will be training and moving a lot! Including:
·How to train by yourself and with
·Troubleshooting your push hands
·Why train push hands? What are the
Sunday December 7th – 1pm to
4pm Cost: $15
Pre-Eminence Hall, 3213Walnut st. Boulder, CO