Boulder Internal Arts Presents:
Taiji Quan – The Essence of Taiji
Grasp Birds Tail & the Four Essential Actions
The Goal of this Class is to create a Technical and Theoretical basis for understanding the Purpose, Usage and Practice of the Four Essential Actions of Taiji Quan – the Supreme Ultimate Fist.
This Class will cover, in a Systematic and Step by Step Manner, the Solo form and Two Person Practices Associated with the training of the four essential actions. We will be training and moving a lot! Including:
· How to train by yourself and with others.
· Troubleshooting your push hands
· Why train push hands? What are the results?
Specifics:When: Sunday December 7th – 1pm to 4pm Cost: $15
Where: Pre-Eminence Hall, 3213Walnut st. Boulder, CO
Contact: Owen_Yizong@hotmail.com or 720 841 3526
Note: All participants must sign up in advance
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