Xingyiquan Wood - Five Element and Five Tiger relationships
My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
Monday, December 30, 2019
Saturday, December 28, 2019
Thursday, December 26, 2019
Tuesday, December 24, 2019
Miaodao Steel Swordplay Presented by Scott M. Rodell & Poney Chiang
Miaodao Steel Swordplay Presented by Scott M. Rodell & Poney Chiang
Miaodao form. Teacher Rodell, in blue on the left, employs a běng tiāo (繃挑) deflection in a kǎn cut (砍), follows with a circular jiǎo (絞) deflecting into a pi cut, then slips to his left with a jià hù (架護), countering with a jī cut (擊) to the next neck, then circles into a second jī (擊) cut as his duifang responds to his first. These and other techniques, the form and basic cuts of this Miaodao system are covered in detail in a forth coming Online Course due out in early 2020."
Sunday, December 22, 2019
Friday, December 20, 2019
Wednesday, December 18, 2019
Monday, December 16, 2019
Saturday, December 14, 2019
Thursday, December 12, 2019
Xingyi Quan Episode - Jing Cheng Wushu
Xingyi Quan Episode - Jing Cheng Wushu
"Jing Cheng Wushu is a series that ran on Beijing TV in the 80's. Each episode focused on a Chinese martial art style popular in Beijing at the time and featured many prominent older generation practitioners, many of whom have passed away since.
It is a valuable insight into the martial arts and as a record of those older generation of practitioners.Here we present this and have digitized it and added English subtitles as well as other information for the world wushu community to be able to enjoy and preserve."
Tuesday, December 10, 2019
Sunday, December 8, 2019
Friday, December 6, 2019
Wednesday, December 4, 2019
Monday, December 2, 2019
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Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...