Tang Sho Dao - Hong Yi Xiang - Xingyi
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
Friday, August 30, 2019
Wednesday, August 28, 2019
Bagua Zhang - Exploring vertical and horizontal of Xingyi & Bagua - Marcus Brinkman
Random clips exploring vertical and horizontal pathways of Xingyi- Chopping Fist and Bagua-Single Palm Change
My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts
Monday, August 26, 2019
Xingyi fighting training drills - Arrive First - Mike Patterson
Xingyi fighting training drills - Arrive First - Mike Patterson
Thursday, August 22, 2019
Xingyi Quan - Founder of Shenlong Tangshou Dao - Xu Hongji 神龍唐手道創始人 - 許鴻基
Xingyi Quan - Founder of Shenlong Tangshou Dao - Xu Hongji 神龍唐手道創始人 - 許鴻基
Tuesday, August 20, 2019
Gao Bagua - Three Adjustments, microcosmic to macrocosmic - Marcus Brinkman
Three Adjustments, microcosmic to macrocosmic, Gao Bagua. The Three Adjustment and their relationship to sensation and sensitivity, body leads mind and mind leads body cultivation methods, xiao-zhoutian and da-zhoutian.
My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts
Sunday, August 18, 2019
Xingyi Quan - Tang Shou Tao School - Hong Zehan 洪澤漢 and Hong Zepei 洪澤沛 - Ba Bu Da 八步打 & Ba Lian Shou 八連手
Xingyi Quan - Hong Zehan 洪澤漢 and Hong Zepei 洪澤沛, sons of the late master Hong Yixiang, demonstrating Ba Bu Da 八步打 & Ba Lian Shou 八連手 forms, Tang Shou Tao Taiwan
Friday, August 16, 2019
Wednesday, August 14, 2019
Hung Ga "Ng Long's Eight Diagram Long Pole" by Wu Waan Fei (1949)
Hung Ga "Ng Long's Eight Diagram Long Pole" by Wu Waan Fei (1949)
Monday, August 12, 2019
Saturday, August 10, 2019
Thursday, August 8, 2019
Tuesday, August 6, 2019
Song Dynasty Patriot Poem - Trans by Akiren Chan
網圖
《破陣子·醉裡挑燈看劍》辛棄疾 宋詞
醉裡挑燈看劍,夢迴吹角連營. 八百里分麾下灸,五十弦翻塞外聲.沙場點秋兵. 馬作的盧飛快,弓如霹靂弦驚. 了卻君王天下事,嬴得生前身後名. 可憐白髮生!
My crude English translation of first line :
In my drunkeness, I lit the lantern to admire my Jian sword. In my dream I returned to the army camp,.. the horns blowing
A famous poem by Song Dynasty patriot poet.
Web Map
[for a while, I am going to see the sword in the drunk, and I am watching the sword] Sheen
I am in the drunk, watching the sword, dreaming of going back to the blow camp. Eight hundred miles of moxibustion, strings over the sound of the noise. Autumn Soldiers in the battlefield. The horse made a fast, bow-like Thunderbolt. It is the king of the world, and the name behind it is won. Poor White happens!
My crude English translation of first line :
In my drunkeness, I lit the lantern to admire my Jian sword. In my dream I returned to the army camp,.. the horns blowing
Web Map
[for a while, I am going to see the sword in the drunk, and I am watching the sword] Sheen
I am in the drunk, watching the sword, dreaming of going back to the blow camp. Eight hundred miles of moxibustion, strings over the sound of the noise. Autumn Soldiers in the battlefield. The horse made a fast, bow-like Thunderbolt. It is the king of the world, and the name behind it is won. Poor White happens!
My crude English translation of first line :
In my drunkeness, I lit the lantern to admire my Jian sword. In my dream I returned to the army camp,.. the horns blowing
Song Dynasty Patriot Poem - Trans by Akiren Chan
Found HERE
Sunday, August 4, 2019
Friday, August 2, 2019
Chen Tai Chi Germany Seminar Highlights - Chen Ziqiang
Chen Tai Chi Germany Seminar Highlights - Chen Ziqiang
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Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...