Bagua Zhang - Gao Yi Sheng - founder Gao Style Bagua Zhang
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
Sunday, October 31, 2021
Thursday, October 28, 2021
Tuesday, October 26, 2021
Sunday, October 24, 2021
Friday, October 22, 2021
Wednesday, October 20, 2021
Kung Fu Conversations - Episode #4 - Traditional vs Modern Martial Arts pt.2
Kung Fu Conversations - Episode #4 - Traditional vs Modern Martial Arts pt. 2
Monday, October 18, 2021
Saturday, October 16, 2021
Gao Bagua Elbow Drills and Post Heaven Elbow 5.1 of 8 forms
Gao Bagua Elbow Drills and Post Heaven Elbow 5.1 of 8 forms
Friday, October 8, 2021
Kung Fu Conversations - Episode #3 - Traditional vs Modern Martial Arts
Kung Fu Conversations - Episode #3 - Traditional vs Modern Martial Arts
Wednesday, October 6, 2021
Basel Bagua Seminar 2012 | 易宗 Yizong Bagua Deutschland 八卦
Basel Bagua Seminar 2012 | 易宗 Yizong Bagua Deutschland 八卦
Monday, October 4, 2021
Gao Bagua Hou Tian Palms - Yi Zong - Luo De Xiu
Gao Bagua Hou Tian Palms - Line 3 - Yi Zong - Luo De Xiu
Saturday, October 2, 2021
Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...