Muay Thai - Saenchai Greatest of All Time?
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
Monday, November 29, 2021
Saturday, November 27, 2021
Thursday, November 25, 2021
Sugino Sensei 10th Dan Master of Katori Shinto Ryu
Sugino Sensei 10th Dan Master of Katori Shinto Ryu
Tuesday, November 23, 2021
Monday, November 22, 2021
Saturday, November 20, 2021
Fundamentals of the Wudang Sword Method - a Manual of Chinese Swordsmanship trans. S.M. Rodell
第五戒無恆
學劍者。當發義俠心。堅毅心。勇敢心。孔子曰。人而無恆。不可以作巫醫。況學劍乎。勿謂身弱而自餒。勿謂質鈍而中止。勿因事繁而中輟。勿為環境而中斷。天下事。有志者事竟成。聖人之言。勿我欺也。願學者。三復斯言。
Fifth Prohibition, Inconsistency
"(Those)
studying the sword should have a righteous hero’s heart. (He or she)
must be persistent, courageous. Confucius said, “A man without
consistency can not be a doctor.” Likewise (for those) studying the
sword! Do not say (your) body is weak and so lack courage. Do not say
(you) are dull-witted and cease (training). Do not say complications
cause (you) to give up halfway. Do not let circumstances cause you to
break off. In all things under heaven, a really determined person will
find a solution. The teachings of the sages, are not trying to fool you.
Those willing to learn, will repeat the teaching."
Quoted from -
Fundamentals of the Wudang Sword Method -
Selected Translations with Commentary
from a Manual of Chinese Swordsmanship
trans. S.M. Rodell
http://www.amazon.com/Fundamentals-Wudang.../dp/B0155MS13A
Thursday, November 18, 2021
Kung Fu - Bagua Piercing Palm Training - Marcus Brinkman
Kung Fu - Bagua Piercing Palm Training - Marcus Brinkman
My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts
Explanation of the detailed Body mechanics (Shen-fa) of the Baguazhang hand method (Shou-fa), Piercing Palm.
Tuesday, November 16, 2021
Sunday, November 14, 2021
Friday, November 12, 2021
Che Xing Yi Quan LiuHe Spear partner drills 車派形意拳 六合槍對練 王國傑 吳永瑾
Che Xing Yi Quan LiuHe Spear partner drills 車派形意拳 六合槍對練 王國傑 吳永瑾
Wednesday, November 10, 2021
Martial Parks of Beijing - Temple of the Sun - Senki - Episode 10
Martial Parks of Beijing - Temple of the Sun - Senki - Episode 10
Monday, November 8, 2021
Saturday, November 6, 2021
Gao-style Baguazhang Practice and Application (Master Lou Dexiu)
Gao-style Baguazhang Practice and Application (Master Lou Dexiu)
Thursday, November 4, 2021
Kung Fu Conversations Podcast - Episode #5 - Health and Safety in the Martial Arts
Kung Fu Conversations Podcast - Episode #5 - Health and Safety in the Martial Arts
Learn Chinese Internal Kung Fu at Boulder Internal Martial Arts
Tuesday, November 2, 2021
Lion's Roar Podcast - David Ross - The resurgence of traditional martial arts kung fu
Lion's Roar Podcast - David Ross - The resurgence of traditional martial arts kung fu
Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...