Chinese Long Sword
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
Saturday, October 29, 2016
Thursday, October 27, 2016
Wudang Jian
Wudang Jian
In 1981, Wuhan International Wu Shu competition, Li Tian Ji represent the highest level of wushu,so after the tournament, the organisation asked Li Tian Ji to perform, then he and Zhang Ji Xiu (one of Litianji's tudi) performed Wudang Jian, two person's form.
Tuesday, October 25, 2016
Sunday, October 23, 2016
Friday, October 21, 2016
Wednesday, October 19, 2016
Sunday, October 16, 2016
Friday, October 14, 2016
Wednesday, October 12, 2016
Taiji Quan/ Tai Chi Chuan - Chen Pan Ling Style - Diagonal Flying - Marcus Brinkman
Taiji Quan/ Tai Chi Chuan - Chen Pan Ling Style - Diagonal Flying - Marcus Brinkman
Monday, October 10, 2016
Saturday, October 8, 2016
Xingyi Yen (swallow) Form and Fighting Applications - Mike Patterson
Xingyi Yen (swallow) Form and Fighting Applications - Mike Patterson
Thursday, October 6, 2016
Tuesday, October 4, 2016
Chen Pan Ling Tai Ji - Luo Dexiu
Chen Pan Ling Tai Ji - Luo De Xiu - Yizong School. This is my teachers, teacher and this is what i teach at Boulder Internal Arts.
Sunday, October 2, 2016
Xing Yi Quan - Luo De Xiu - Yizong School
Xing Yi Quan - Luo De Xiu - Yizong School. This is my teachers, teacher and this is what i teach at Boulder Internal Arts.
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Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...