Bagua - Chasing The Dragons Tail - Mike Patterson
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen_YiZong @ Hotmail
Showing posts with label drills. Show all posts
Showing posts with label drills. Show all posts
Friday, May 8, 2020
Monday, November 25, 2019
Xingyi Combat Training Drills - Mike Patterson
Xingyi Combat Training Drills - Mike Patterson
This clip deals with some pad drills that include some of our Xingyi animal movements (horse, bear, cockerel, Tiger, T'ai) and five forces (Pi, Peng, Tsuan, Heng) as well as some discussion and education (for the student) on body mechanics, principles, methods, etc.
Monday, August 26, 2019
Xingyi fighting training drills - Arrive First - Mike Patterson
Xingyi fighting training drills - Arrive First - Mike Patterson
Thursday, January 31, 2019
Thursday, July 12, 2018
Wednesday, November 1, 2017
Sunday, September 17, 2017
Wednesday, May 31, 2017
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Boulder Internal Arts - Classes Ongoing in 2026
Although I don't post much here anymore. We are still training and teaching in Boulder, Colorado USA after 20 years! Boulder Internal A...