Monday, November 25, 2019

Xingyi Combat Training Drills - Mike Patterson

Xingyi Combat Training Drills - Mike Patterson

This clip deals with some pad drills that include some of our Xingyi animal movements (horse, bear, cockerel, Tiger, T'ai) and five forces (Pi, Peng, Tsuan, Heng) as well as some discussion and education (for the student) on body mechanics, principles, methods, etc.

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