Saturday, February 28, 2015

Bagua Zhang Sticking Hand Practice - Marcus Brinkman - Boulder Internal Arts - Yi Zong Bagua - Boulder, Colorado


"fundamental exercises for zhan, nian, lian and sui, or adhere, stick, connect and follow.. This a also a valuable practice in establishing the role of the assisting hand." My teacher Marcus Brinkman demonstrating some of his Baguazhang practices. Learn the Xingyi and Bagua of Marcus Brinkman at  Boulder Internal Arts an Yi Zong School.

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