Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Upon obtaining the true transmission, one must have self restraint. If one encounters an ignorant person, don’t rashly ridicule (him), only just allow him a life time of muddled confusion, it’s not necessary to have a contest with him.
From the Ten Admonishments for the Sword Art (劍箴十條) from the Kunwu Sword Manual (昆吾劍譜) by Li Lingxiao (李凌霄)