Sunday, September 22, 2013

Boulder Internal Arts - New Classes - Boulder, Colorado!

Starting October 1st Boulder  Internal Arts will be adding another Xingyi class! The class will be from 6 PM to 7:30 PM every Tuesday and is meant to compliment and reinforce the material taught on Saturdays.

·         Warm Ups

·         Basic Hand Methods

·         Body Integration Training

·         Footwork

·         Form Training & Drills

·         Application

·         Push Hands/ Sparring

·         Chi Gong


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