Wednesday, November 26, 2014

Boulder Internal Arts - Pre-Eminance Hall - Boulder, CO

The good people who run Pre-Eminence Hall here in Boulder, CO have created featured post about Boulder Internal Arts. Check out HERE

Saturday, November 22, 2014

Tai Chi Training 1937 - Wu Style Taiji

"Possibly the earliest Wu style Taijiquan video with Chu Minyi, disciple of Wu Jianquan, recorded in 1937 in Shanghai. The video shows the Wu style set, tuishou and even Chu's 'modern and scientific' approach including his 'stick' and 'ball' system. "

Friday, November 21, 2014

Taiji Quan Seminar Dec 7th – The Essence of Taiji Quan

Boulder Internal Arts Presents:
Taiji Quan – The Essence of Taiji

Grasp Birds Tail & the Four Essential Actions

The Goal of this Class is to create a Technical and Theoretical basis for understanding the Purpose, Usage and Practice of the Four Essential Actions of Taiji Quan – the Supreme Ultimate Fist. 

This Class will cover, in a Systematic and Step by Step Manner, the Solo form and Two Person Practices Associated with the training of the four essential actions. We will be training and moving a lot! Including: 

·  How to train by yourself and with others.

·  Troubleshooting your push hands

·  Why train push hands? What are the results?


This will be the first of a two part (possibly three) part series on Taiji and Pushing hands. To participate in later classes you must take this class. 

When: Sunday December 7th 1pm to 4pm  Cost: $15

Where: Pre-Eminence Hall, 3213Walnut st. Boulder, CO

Contact: or 720 841 3526

Note: All participants must sign up in advance