Showing posts with label Bjj. Show all posts
Showing posts with label Bjj. Show all posts

Tuesday, May 17, 2016

BJJ - Anthony Bourdain

"I spent a solid year getting crushed everyday by younger, faster, fitter and better partners. I lost 35lbs. I am no longer on Lipitor (drug to reduce bad cholesterol). I'm in the best shape of my life. I train everyday wherever I am in the world and BJJ (Brazilian Jiu Jitsu) is pretty much central to my days' schedule. I often pick locations for my show that are close to Jiu Jitsu academies."
Anthony Bourdain, 59
Chef/Author/TV Show Host
New York, NY
Blue Belt, Renzo Gracie Academy
Trains since 2013
Image courtesy of MMA Leech

Monday, March 16, 2015

Gracie BJJ Breakdown - How to Defeat Multiple Opponents


"Gracie Jiu-Jitsu isn't merely a martial art confined by a limited number of techniques, but rather an all encompassing system of survival guided by a collection of timeless combat principles; the most important of which is that of energy efficiency. This concept of maximum effectiveness with minimal effort is what enable Grand Master Helio Gracie to modify and adapt the original Japanese Jiu-Jitsu techniques until they were effective against giants, and it is also the core concept when dealing with multiple opponents. 

In this video, Rener Gracie (@RenerGracie) and Brian "T-City' Ortega (@BrianTCity) discuss and demonstrate the three universal principles of self-defense as taught by the Gracie Academy, so you have a better chance of survival if you ever find yourself in a multiple attacker situation." 

Principle 1: Diffuse the "Combative Energy" of the interaction. 
Principle 2: Evade their attack with effective distance management. 
Principle 3: Attack first and attack fast. 

Bonus Principle: If you carry a firearm on you at all times, use it.


Gracie BJJ Breakdown - How to Defeat Multiple Opponents




Sunday, December 15, 2013

Tim Cartmell - Brazillian Jiu Jitsu Belt Promotion



Congratulations to Tim Cartmell on his recent promotion to 3rd degree black belt in Brazilian Jiu Jitsu under Cleber Luciano.

I post articles and videos from Tim Cartmell here because he is an amazing martial artist and (in addition to being a Brazilian Jiu Jitsu 3rd Black) also a lineage holder and my senior in the Yi Zong Chinese Internal Martial Arts system that I teach here at Boulder Internal Arts.

Found Here

Thursday, March 14, 2013

UFC 154: GSP Success Secrets Revealed

 

"How he does it, no one really know, how he makes it look so easy, is even more of a mystery. In this episode of the Gracie Breakdown, Rener and Ralek analyze the keys to GSP's success over Carlos Condit at UFC 154. They start by discussing the unparalleled timing and precision of GSP's takedowns, and then they dissect the incredibly effective 3/4 guard passing strategy that GSP uses to plow past the guards of even the most seasoned grapplers. They also demonstrate the inverted knee-bar that Carlos attempted on three different occasions and they explain why GSP is so effective at neutralizing submissions from the guard. All in all, if you ever plan on fighting GSP, this is the most important Gracie Breakdown of your career!"

Friday, February 22, 2013

Marcelo Garcia (BJJ) vs Chen Style Tai Ji

A cool, friendly match of skills. Marcelo Garcia is one of the best Brazilian Ju Jitsu practitioners in the world and the guy he is wrestling with a world Chinese Push Hands champion.

Monday, February 18, 2013

Keiko Fukuda, Judo 10th Dan - Passes at age 99

Be Strong, Be Gentle, Be Beautiful

"Keiko Fukuda, 10th dan, is the highest ranking woman in judo history. She is also the last living disciple of judo's founder, Jigoro Kano. This is a 10 minute sample of the upcoming documentary film, currently in post production, "Be Strong, Be Gentle, Be Beautiful."

Boulder Internal Arts - Classes Ongoing in 2026

Although I don't post much here anymore. We are still training and teaching in Boulder, Colorado USA after 20 years!  Boulder Internal A...