Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
"I spent a solid year getting crushed everyday by younger, faster, fitter and better partners. I lost 35lbs. I am no longer on Lipitor (drug to reduce bad cholesterol). I'm in the best shape of my life. I train everyday wherever I am in the world and BJJ (Brazilian Jiu Jitsu) is pretty much central to my days' schedule. I often pick locations for my show that are close to Jiu Jitsu academies."
Anthony Bourdain, 59 Chef/Author/TV Show Host New York, NY Blue Belt, Renzo Gracie Academy Trains since 2013 Image courtesy of MMA Leech