Hand Trap Tactics for MMA & Muay Thai (and Kung Fu)

 

Hand Trap Tactics for MMA & Muay Thai (and Kung Fu)

Chinese MMA fighter Xu Xiaodong's biggest fight

Chinese MMA fighter Xu Xiaodong's biggest fight

Chen Xu Push Hands with Czech MMA fighter

Chen Xu Push Hands with Czech MMA fighter

MMA vs Wing Chun Kung Fu 2018

MMA vs Wing Chun Kung Fu 2018

MMA fighter and Tai Chi 'master' fight ends in 10 seconds

MMA fighter and Tai Chi 'master' fight ends in 10 seconds

Throws and Slams in MMA

Throws and Slams in MMA

Judo in MMA - Ronda Rousey and Uchimata (with analysis)

 

This is a brief introduction to just two of the many beautiful throws that are used in MMA today: Uchimata and Tai-otoshi. This is the first video of many more to come.

Ronda Rousey Judo, BJJ & MMA Career Highlight. Dana White, Jon Jones, Gina Carano, Nick Diaz, Nate Diaz, Randy Couture give their opinions on Ronda Rousey

Teacher Luo De Xiu Coaching MMA at One FC Taiwan!

                             Teacher Luo De Xiu Coaching MMA at One FC Taiwan! HERE

Ronda Rousey Takedown Study - Judo in MMA

 

An excellent Ronda Rousey Takedown Study of Judo in MMA by BJJ Scout.

Anderson Silva - Striking Combos For MMA

 

Anderson Silva - Striking Combos For MMA

MMA Champion/ Judo Olympian - Ronda Rousey - Full Workout

 

MMA Champion/ Judo Olympian - Ronda Rousey - Full Workout 

UFC - Anderson Silva - Knockout!

UFC - Joe Rogan - Anderson Silva

Brazilian Jiu Jitsu Clinch and Takedown

UFC 154: GSP Success Secrets Revealed

 

"How he does it, no one really know, how he makes it look so easy, is even more of a mystery. In this episode of the Gracie Breakdown, Rener and Ralek analyze the keys to GSP's success over Carlos Condit at UFC 154. They start by discussing the unparalleled timing and precision of GSP's takedowns, and then they dissect the incredibly effective 3/4 guard passing strategy that GSP uses to plow past the guards of even the most seasoned grapplers. They also demonstrate the inverted knee-bar that Carlos attempted on three different occasions and they explain why GSP is so effective at neutralizing submissions from the guard. All in all, if you ever plan on fighting GSP, this is the most important Gracie Breakdown of your career!"

Marcelo Garcia (BJJ) vs Chen Style Tai Ji

A cool, friendly match of skills. Marcelo Garcia is one of the best Brazilian Ju Jitsu practitioners in the world and the guy he is wrestling with a world Chinese Push Hands champion.

Fedor Emelianenko - Highlights!

Gracies in Action pt 2

The 12 Commandments of Brazilian Jiu Jitsu

From Carlos Gracie Sr. Founder of Brazilian Jiu Jitsu:
1. Be so strong that nothing can disturb your peace of mind.
2. Talk to all people about happiness, health, and prosperity.
3. Give all your friends the feeling of being valued.
4. Look at things from an enlightened point of view and turn your positivity into reality.
5. Think only of the best, work only for the best, and always expect the best.
6. Be as enthusiastic about the success of others as you are with your own.
7. Forget about past mistakes and focus your energy on the achievements of tomorrow.
8. Always make those around you happy and always have a smile for those who talk to you.
9. Take the time you need to improve yourself, but never spend time criticising others.
10. Be big enough not to feel unsatisfied, be noble enough not to feel anger, be strong enough not to feel fear, and be happy enough not to feel frustration.
11. Hold a good opinion about yourself and show that to the world, not through your words but through your work.
12. Believe that the world will be on your side, as long as you stay true to the best of yourself.