Portland, OR - Ba Gua & Tai Chi Classes with Matt Autrey!

We here in Colorado have Matt Autrey out on a regular basis to teach. Now the lucky people in Portland can train with him full time!

Contact yizongwest@gmail.com  or  1(541) 324-2113

 

Classes will start on September 17th at Alberta Park in North Portland.

 

Tuesday: Ba Gua                                                   6:30-8:00pm

Houtian Ba Gua, body training, applications

 

Thursday: Ba Gua                                                 6:30-8:00pm

Houtian Ba Gua, body training, applications

 

Saturday: Tai Chi                                                   10:00-11:30am

Tai Chi form, nei gung/chi gung, Push Hands/San Shou

 

Sunday: Ba Gua                                                   10:00-11:30am

Xiantian B agua, circle walking, Push Hands/San Shou

 

Ba Gua - Gao style Ba Gua

Xiantian- circle forms

Houtian- straight line forms

 

Tai Chi - Chen Pan Ling style Tai Chi

 

Nei Gung/Chi Gung - Eight Brocades, dan tian neigung, spinal neigung

 

·         Drop in for one class $20

·         One class per week $60/month

·         Each additional class $20/month

 

Please call or email for specifics on the location.

 

Private lessons are available

 

Contact yizongwest@gmail.com  or  1(541) 324-2113