Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Bagua Zhang - Gao Style - Yi Zong School - Single Palm Change
Matt Autrey demonstrating movement and application from Bagua Zhang - Gao Style - Yi Zong School - Single Palm Change. Footage taken here in Boulder, CO at our Matt Autrey Seminar, here at Boulder Internal Arts.
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