Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Episode #54 - Interview# 13 - "Goju" Spencer Knuttila - Wing Chun, Goju Ryu Karate. In this episode, Owen and Randel interview Goju Spencer about his Ho Luen Wing Chun and Goju Ryu.