Showing posts with label Gao. Show all posts
Showing posts with label Gao. Show all posts

Saturday, March 13, 2021

Gao style BaGua Zhang Cane




Gao style BaGua Zhang Cane


Early in his life, Gao Yi Sheng (founder of Gao Style Bagua Zhang) broke his leg in an accident involving a cart. The leg was not properly set and he walked with a cane for the rest of his life, because of this he developed this "Bagua Cane" form. "Gao style BaGuaZhang Cane (literally "Civilized Crutch") The cane was known to be the everyday weapon of choice of Gao style BaGuaZhang founder Gao Yisheng." Bagua Journal. 

I suspect this is why most of the lineages of Gao bagua use a lot of striking and less throwing even though Gao's bagua is derived from Cheng Style bagua which has a strong emphasis on throwing. There is a lot of evidence that subsequent generations of Gao bagua practitioners have revitalized the throwing component of the system through Shuai Jiao or other throwing practices. Gao needed a cane for walking in everyday life, so much so that he created a weapons form for it, indicates to me the injury was serious and probably affected his martial arts. My own experience with throwing tells me that throws (at least high amplitude throws) may have been difficult for him and he probably would not have emphasized this in his teaching. Anecdotally, he used a palm strike to kill a taiji teacher in the park during a fight (not a throw). Also, many of his direct students were strikers as well, Wu Meng Xia, Zhang Jun Feng, An JiHai, etc.

 

 

 

Sunday, June 3, 2018

Gao style BaGua Zhang Cane




Gao style BaGua Zhang Cane

Early in his life Gao Yi Sheng (founder of Gao Style Bagua Zhang) broke his leg in an accident involving a cart. The leg was not properly set and he walked with a cane for the rest of his life, because of this he developed this "Bagua Cane" form. "Gao style BaGuaZhang Cane (literally "Civilized Crutch") The cane was known to be the everyday weapon of choice of Gao style BaGuaZhang founder Gao Yisheng."

Monday, December 18, 2017

Xingyi Bear - Marcus Brinkman

Xingyi Bear - Marcus Brinkman


This is my teacher Marcus Brinkman. Beginning and Ongoing classes in Gao Style Bagua & Xingyi Quan here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.
·        First Class Free
·        Increase Muscle Strength
·        Improve Flexibility
·        Regain Stability & Balance
·        Reclaim Aerobic Conditioning

Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 
                                      
                                           Check the full website: HERE 

Friday, March 24, 2017

Gao Bagua Hou Tien - Marcus Brinkman

Gao Bagua Hou Tien - Marcus Brinkman


This is my teacher Marcus Brinkman. Beginning and Ongoing classes in Gao Style Bagua here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.
·        First Class Free
·        Increase Muscle Strength
·        Improve Flexibility
·        Regain Stability & Balance
·        Reclaim Aerobic Conditioning

Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 
                                      
                                           Check the full website: HERE 

Thursday, February 23, 2017

Taiji Quan - Marcus Brinkman


Taiji Quan - Marcus Brinkman

Beginning and Ongoing classes in Xingyi & Bagua here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.
·        First Class Free
·        Increase Muscle Strength
·        Improve Flexibility
·        Regain Stability & Balance
·        Reclaim Aerobic Conditioning

Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 

Click HERE for more info!



Wednesday, February 15, 2017

Gao Bagua Hou Tien - Marcus Brinkman pt 2


Gao Bagua Hou Tien - Marcus Brinkman

Beginning and Ongoing classes in Gao Style Bagua here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.
·        First Class Free
·        Increase Muscle Strength
·        Improve Flexibility
·        Regain Stability & Balance
·        Reclaim Aerobic Conditioning
Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 

Sunday, February 12, 2017

Gao Bagua Hou Tien - Marcus Brinkman


Gao Bagua Hou Tien - Marcus Brinkman

Beginning and Ongoing classes in Gao Style Bagua here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.
·        First Class Free
·        Increase Muscle Strength
·        Improve Flexibility
·        Regain Stability & Balance
·        Reclaim Aerobic Conditioning
Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 

Friday, February 10, 2017

Gao Bagua Leg grab/ Take-down - 2008 Boulder CO

Gao Bagua Leg grab/ Take-down - 2008 Boulder CO


Beginning and Ongoing classes in Gao Style Bagua Zhang here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation. This is my lineage and what i teach at Boulder Internal Arts

Boulder Internal Arts - Classes Ongoing in 2026

Although I don't post much here anymore. We are still training and teaching in Boulder, Colorado USA after 20 years!  Boulder Internal A...