Kung Fu Conversations Podcast - Episode #36 - Classical vs Modern Applications in Chinese Kung Fu

Kung Fu Conversations Podcast - Episode #36 - Classical vs Modern Applications in Chinese Kung Fu. In this episode, Owen and Randel discuss Classical vs Modern Applications in Chinese Kung Fu.

Kung Fu Conversations Podcast - Episode #35 - Interview #4 - Sonny Mannon - Shuai Jiao, Bagua, Taiji - Sequoia Kung Fu & Yoga pt2

Kung Fu Conversations Podcast - Episode #35 - Interview #4 - Sonny Mannon - Shuai Jiao, Bagua, Taiji - Sequoia Kung Fu & Yoga pt2

Xingyiquan, Five Tigers - Marcus Brinkman

Xingyiquan, Five Tigers - Marcus Brinkman

Five Tigers are based on Five Elements, double chopping, drilling, pounding, cannon and crossing fist.

         My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Bagua Throwing - Marcus Brinkman

Bagua Throwing - Marcus Brinkman - Bagua snake, shoulder hip and leg reap, lock and throw drills

     My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Bagua Zhang - Exploring vertical and horizontal of Xingyi & Bagua - Marcus Brinkman

Random clips exploring vertical and horizontal pathways of Xingyi- Chopping Fist and Bagua-Single Palm Change

       My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Gao Bagua - Three Adjustments, microcosmic to macrocosmic - Marcus Brinkman

      Three Adjustments, microcosmic to macrocosmic, Gao Bagua. The Three Adjustment and their relationship to sensation and sensitivity, body leads mind and mind leads body cultivation methods, xiao-zhoutian and da-zhoutian.


      My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Gao Bagua - Cai Lie Zou Kao - Marcus Brinkman

Gao Bagua - cai, lie, zou, kao - basic, pluck, split, elbow, shoulder/hip lean technique 

       My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Bagua Zhang Three Adjustments, Treasures and Harmonies pt 2 - Marcus Brinkman

Three Harmonies, Three Treasures and Three Adjustments pt 2

       My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Bagua Zhang Three Adjustments, Treasures and Harmonies - Marcus Brinkman

Three Harmonies, Three Treasures and Three Adjustments 

       My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Bagua Single Palm Change - Marcus Brinkman

Single Palm Change, hand rubbing practice (rise fall drill overturn)  

       My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

Bagua's carry and lead concept with three ranges of movement - Marcus Brinkman

Bagua's carry and lead concept with three ranges of movement

My teacher Marcus Brinkman - Learn Internal Kung Fu at Boulder Internal Martial Arts

Bagua Zhang - Push Hands - Marcus Brinkman

Bagua Zhang - Push Hands 
My teacher Marcus Brinkman - Learn Internal Kung Fu at Boulder Internal Martial Arts

Bagua Zhang - Gao Style Turning Body Palm - Marcus Brinkman

Bagua Zhang - Gao Style Turning Body Palm

My teacher Marcus Brinkman - Learn Internal Kung Fu at Boulder Internal Martial Arts

Kung Fu - Three Ranges of Motion / Power generation - Marcus Brinkman

Kung Fu - Three Ranges of Motion / Power generation - Marcus Brinkman

My teacher Marcus Brinkman - Learn Internal Kung Fu at Boulder Internal Martial Arts

Xingyi snake vs Gao Bagua slicing palm - Marcus Brinkman - filing and slicing

                           Xingyi snake vs Gao Bagua slicing palm - Filing and slicing
My teacher Marcus Brinkman - Learn Gao Bagua at Boulder Internal Martial Arts

Gao Bagua - Application setups for straight line Bagua Zhang

Gao Bagua - Application setups for straight line Bagua Zhang

         My teacher Marcus Brinkman - Learn Gao Bagua at Boulder Internal Martial Arts

Gao Bagua - One leg standing, for Throwing and Kicking skill

Gao Bagua - One leg standing, for Throwing and Kicking skill        

        

         My teacher Marcus Brinkman - Learn Gao Bagua at Boulder Internal Martial Arts

Gao Style Baguazhang w/ Zhang Junfeng - founder of the Yi Zong School

Gao Style Baguazhang w/ Zhang Junfeng - founder of the Yi Zong School and student of Gao Yi Sheng

"Yi Zong Bagua was founded by Master Zhang, Jun Feng in 1948 after closing his fruit wholesale business, "Han Gong Qiu", in Tianjin and moved to Taiwan due to the turbulence in China. He had changed his business to selling grains and flours instead and taught martial art at the old children's park by Jilong river in Yuanshan. 

Zhang's Xingyi was a branch of the Hebei Li, Cun Yi system, his Bagua was from the Guanghua and Gao, Yi Sheng branch, and his Tai Chi was from the Hao style. Yi Zong is an amalgam of three styles and contains all three major internal styles. At the time there were no others in Taiwan teaching such a system, thus it was named Tai Shi Yi Zong (meaning First Yi Zong in Taiwan). The Yi Zong Martial Academy was founded in 1950 where Bagua, Xingyi and Tai Chi were taught." 

- http://www.yizong.org/index.php/en/features/zhang-jun-feng

This is the system i teach at Boulder Internal Arts - Classes HERE

Pakua Chang/ Bagua Zhang Palm Changes

Pakua Chang/ Bagua Zhang Palm Changes

Bagua Zhang - Pa Kua Chang - Classes in Colorado at Boulder Internal Arts

Beginning and Ongoing classes in Gao Style Bagua here in Boulder, Colorado. Focusing on teaching a method for self cultivation, lasting health and personal transformation.

·        First Class Free

·        Increase Muscle Strength

·        Improve Flexibility

·        Regain Stability & Balance

·        Reclaim Aerobic Conditioning

Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group 

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