Saturday, Sept 10th - 1st Session 1:00pm – 4:00pm
Gao Bagua Xian Tian – Tiger Palm - Theory and Application
This will be an excellent introduction to the basics of Bagua and the Third palm of
Gao Bagua Zhang; the Tiger palm. Learn the fundamental training practices, footwork,
and applications of Gao Bagua Tiger Palm. This seminar is open to public
and beginners are welcome.
Saturday, Sept 10th – 2nd Session 4:30pm – 7:30pm
Gao Bagua Zhang – Straight Line Bagua – Big Opening #3 Tiger
In this seminar Matt will teach the Bagua of the Gao system, big opening #3 - Tiger. He will
cover Bagua opening & bridging form, theory, application and training practices for big
opening #3 with an emphasis on its relationship to the Tiger Palm. This seminar is a great
addition to any Bagua Zhang style. It is recommended that the Tiger Palm Seminar is taken before this class.
Sunday, Sept 11th – 1st Session 1:00pm – 4:00pm
Taiji Quan – Taiji Fundamentals with Pushing Hands & Apps
This seminar will cover the theory, training concepts, applications and push hands practices
of the fundamental Taiji principles of Zhan, Nian, Lian & Sway. The development of these
primary principles/ practices will stimulate the use of correct reflexes, timing and distance
required for the usage of Taiji Quan. This seminar is open to public and beginners are welcome.
Sunday, Sept 11th – 2nd Session 4:00pm – 7:00pm
Gao Bagua Zhang – Nei Gung: Single Palm Change & San Ti
Matt will be teaching Bagua Nei Gong or inner work/ method. This session will cover the forms,
methodology and training strategies used for deepening and building your internal martial arts
practice. This seminar is open to public, beginners and advanced practitioners are welcome.