Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
"Shi style BaGua comes from Shi Jidong. Shi Jidong was well known master of TanTui when he was introduced to Dong Haichuan by his Friend Yin Fu. Eventually he became one of Dong's inner disciples and won great fame with his skills. Today the Shi style is know for it's leg techniques and many weapons sets. Here we see the Shi style of BaGua demonstrated by the great master Di Zhao-Long. Begining with several palm sets in addition to the Deerhorn knives, two sets with the Jian, and two sets with the Shuang Tou Qiang (Double Headed Spear)."
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