"This is another Bagua video for discussion in our Hsing I Martial Arts Facebook group. This one deals with the movement "Tiger Plays with Ball" from the Tien Gan (heavenly stem) linear exercises in our system (the complete set can be found in our store at hsing-i.com)." Mike Patterson
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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