Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Fu Shu Yun performing Three Harmony Sword (san he jian), and Three Skills Sword (san cai jien), in her late seventies at the Chiang Kai Shek Memorial Hall in Taipei.
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