广华哲宗同易派 GuǎngHuá Zhézōng Tóngyì Pài (Mountain)(108 Moves)
4 Big parts:
本 Běn is for Xiāntiān Parts
解 Jiè is for Hòutiān Parts
拆 Chāi is for two people sets
变 Biàn is for free sparring with what is learned.
Xiāntiān Portion: 先天龙形穿化掌 (dragon changing) (14)
1. The Four Types of Postures (4)
站 zhàn standing
靠 kào leaning
行 xíng walking
卧 wò lying down
2. Single Palm Change (1)
单换掌 dān huàn zhǎng Single Palm Change
3. Xiāntiān Eight Big Circle Changes (8)
a. Four "Animal" Changes
蛇形顺势掌 shé xíng shùnshì zhǎng snake form moving with the force palm
龙形穿手掌 lóng xíng chuān shǒu zhǎng dragon form piercing hands palm
虎形回身掌 huíshēn dǎ hǔ zhǎng turning body hitting tiger palm
燕形盖手掌 yàn xíng gài shǒu zhǎng swallow overturning & covering strike
b. Four "Body" Changes
转身反背掌 zhuǎn shēn fǎn bēi zhǎng turning body against back palm
拧身探马掌 níng shēn tàn mǎ zhǎng twisting body probing horse palm
翻身背插掌 fān shēn bèi chā zhǎng overturning body back sticking palm
停身搬扣掌 tíng shēn bān kòu zhǎng stopping body, moving capturing palm
4. 五龙摆尾掌: wǔ lóng bǎi wěi zhǎng: Five Dragons wave tails palm (1)
一龙摆尾 yì lóng bǎi wěi first dragon waves tail
二龙分水 èr lóng fēn shuǐ second dragon splits the water
三龙探爪 sān lóng tàn zhuǎ third dragon stretches claws
四龙显身 sì lóng xiǎn shēn fourth dragon shows the body
五龙搅柱 wǔ lóng jiǎo zhù fifth dragon clings on the pole
燕子穿林 yàn zi chuān lín swallow flies through the forest
拨草寻蛇 bō cǎo xún shé separate the grass to find the snake
Hòutiān Portion: 后天蛇形缠连掌 (snake winding) (94)
5. 。 Tiāngān 天干 10項单操 xiàng dān cāo (Heavenly Stems Power Training) (10)
扳 bān move
砍 kǎn chop
鵰 diāo whipping knock
撞 zhuàng knock
靠 kào lean
崩 bēng ruin, crush
抓 zhuā grab
掖 yē press in
挫 cuò filing
松 sōng loose up
6. 64 Hòutiān Combat Palms (64)
开 kāi | 捧 pěng | 扽 dèn | 探 tàn | 立 lì | 挑 tiāo | 盖 gài | 缠 chán |
截 jié | 藏 cáng | 砍 kǎn | 削 xiāo | 二 èr | 虎 hǔ | 夺 duó | 环 huán |
穿 chuān | 扳 bān | 劫 jié | 拦 lán | 停 tíng | 翻 fān | 走 zǒu | 转 zhuàn |
推 tuī | 托 tuō | 带 dài | 领 lǐng | 粘 zhān | 连 lián | 随 suí | 黏 nián |
掖 yē | 挤 jǐ | 刁 diāo | 掳 lu | 崩 bēng | 撞 zhuàng | 扣 kòu | 扳 bān |
捯 dáo | 狸 lí | 吸 xī | 挎 kuà | 摇 yáo | 闪 shǎn | 横 héng | 躥 cuān |
蹲 dūn | 盘 pán | 坠 zhuì | 顶 dǐng | 横 hèng | 剉 cuò | 叠 dié | 攥 zuàn |
趋 qū | 踹 chuài | 摆 bǎi | 挂 guà | 踢 tī | 截 jié | 蹚 tāng | 撞 zhuàng |
7. 地支 Dì Zhī (12 Animals) (12)
龙 lóng dragon
虎 hǔ tiger
蛇 shé snake
豹 bào cougar
鹰 yīng eagle
鸡 jī rooster
凤 fèng phoenix
狮 shī lion
猫 māo cat
猴 hóu monkey
熊 xióng bear
马 mǎ horse
8. 八趟缠掌 Bā Chán Tàng Zhǎng (Eight Sticking Palms) (8)
清 qīng
明 míng
齐 qí
全 quán
合 hé
顾 gù
连 lián
备 bèi
Found:HERE
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