Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Tim Shirley at the 2014 New York International Open IBJJF Championship
Want to say nice job to my friend Tim Shirley on his win at this years New York International Open IBJJF Championship! First place brown belt feather weight division First place brown belt absolute division