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Saturday, March 2, 2013

Fundamentals of Pa Kua Chang - Park Bok Nam

"The Methods of Lu Shui-Tien As Taught by Park Bok Nam - Fundamentals of Pa Kua Chang Vol. II."
An old instructional video of Park Bok Nam's Bagua Zhang. He was unsure of his teacher's lineage but if you watch the video it was probably Yin Fu Style. Lot's of drills and fa jin exercises.   

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