Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Plum Publications has reissued Marcus Brinkman's (my Internal Martial Arts Teacher) excellent video on San Shou (Rolling Hand Practice). Buy It. It's Good.
No comments:
Post a Comment