Colorado Kung Fu - Xingyi Quan - Hsing I Chuan Classes - Boulder, CO

Boulder Internal Arts offers a complete system of traditional Chinese Internal Kung Fu training.  Xingyi Quan (Hsing I Chuan) classes give you a method for building self awareness, lasting health, and personal transformation through movement and martial contact in Boulder, Colorado
  

First Class Free

Learn Self Defense

Improve Flexibility

Regain Stability & Balance

Reclaim Aerobic Conditioning

Reasonably priced - Excellent Instruction - Fun/ Dedicated Training Group

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Bagua Zhang - Traditional Kung Fu Style Demonstrated in the 1980's

 

A nice demonstration of the traditional Kung Fu style, Bagua Zhang from the 1980's; Yin Fu Bagua Zhang, Cheng Ting Hua Bagua Zhang as well as Hou Tien or Post Heaven - Straight Line Bagua Zhang.

 

 

 Learn Bagua: HERE

 

Gao style Bagua Zhang Fighting Cane!

"Gao style BaGuaZhang Cane (literally "Civilized Crutch") The cane was known to be the everyday weapon of choice of Gao style BaGuaZhang founder Gao Yisheng."

Luo De Xiu's Paris Demo

Some Photos from Luo De Xiu's demo in Paris with Ed Hines:

http://www.transformativemartialarts.com

Fu Style Bagua Cyclone Broadsword (Da Dao)

Grandmaster Victor Fu demonstrates the very acrobatic and vigorous BaGua Cyclone Broadsword form

Ma Gui Bagua Zhang

North American Ma Gui Ba Gua Association - Andrea Falk

Song Style Xingyi Quan - 赵永昌

Song Style Xingyi Quan by Zhao Yongchan

Bagua Throw!

Luo Dexiu demonstrating a Gao Xian Tien Bagua application for the Snake Palm.

Bagua? Tai Ji? You Decide!

Master Liu Xuyang practices Bagua Bafang

Xingyi Quan Linking Form

Here are multiple examples of the Xingyi Quan Five Elements Linking Form from the Yi Zong Lineage.

Secret Kung Fu Maunals! In Action!

Here is a demo of the material in the Kung Fu Manual featured yesterday!

Boulder Internal Arts an Yi Zong School: Luo Dexiu

Luo Dexiu in Bagua Zhang Xian Tien/ pre-heaven posture.
Picture taken in Boulder, Colorado at the annual seminar in August of 2001.

General Guan Movie with Donnie Yen!

I think this movie is going to be good! Donnie Yen is one of the most under-recognized (in the west) Asian action stars. After Ip Man 1 & 2 i think his time is due.

"The Lost Bladesman is an upcoming Chinese biographical martial arts film based on the life story of general Guan Yu. It stars Donnie Yen as Guan, who also served as the film's action director. Written and directed by Alan Mak and Felix Chong. Filming began in March 2010 and wrapped up on 30 June 2010."

Sticking in Push Hands?

A nice overview of Zhan, Nien, Lien, Sui

From YCGF.org

Boulder Internal Arts an Yi Zong School: Chinese Numerology

  Tao (道)

0. is Wuji (無極), the Void

1. is Tai Ji (太極), the Undifferentiated Whole

2. is Yin and Yang (阴阳), the Differentiated Whole

3. is San Bao (三宝), the Three Treasures: Tian (Heaven), Di (Earth), and Ren (Man)

4. is Si Xiang (四象), the Four Shapes

5. is Wu Xing (五行), the Five elements

6. is Liu He (六和), the Six Harmonies or coordination’s

7. is Qi Xing (七星), the Seven Stars

8. is Bagua (八卦), the Eight Tri-Grams

9. is Jiu Gong (宫九), the Nine Palaces

10. is the (= 一萬), Ten Thousand Things