Kung Fu Conversations Podcast - Episode #8 - Speed and its Function in Martial Arts
In this episode, Owen and Randel discuss speed, hot nasty speed, in the martial arts.
Learn Chinese Internal Kung Fu at Boulder Internal Martial Arts
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Boulder Internal Arts - Classes Ongoing in 2025
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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ... -
練習舞劍，余分為六個階段， 一、練形：即各式形態姿勢， 二、練敏：即動作敏捷靈活， 三、練力：即氣勢力量， 四、練神：即全神貫注， 五、練意：即劍術效力使用， 六、練化：即融會貫通， 也就是把形、敏、力、神、意、化六字融化為一體， 練至精純，不獨可隨意表演，...
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