Friday, July 20, 2018

Xingyi Quan/ Hsing Yi Chuan - Abi Moriya - San Shou Pao



Xingyi Quan/ Hsing Yi Chuan - Abi Moriya - San Shou Pao



San Shou Pao, or three hands pounding, is a Xingyi two man drill. Some look at it as a way of making the body stronger (or "conditioning"), like forging a blade. I see it as a method of "bridging hand", and planting seeds for future ideas

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