Xing Yi Quan - 90 years old - Zhang Bao Yang (张宝杨) - "19.th march 2011 morning, Beijing, China. 90 years old grandmaster Zhang Bao Yang (now 94) teaches disciples traditional Xin Yi Liu He Quan (Xing Yi Quan). Amazing health. There was his top disciple Ge Haigang and Wang Deli and Li Gengxin, two disciples of his brother He Shou Qi (under Wang Jiwu) 2011年 3月 19日早上的北京公园。 90岁师爷张宝杨教传统心意六合拳(形意拳). 身体不错"
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email
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Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...

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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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練習舞劍,余分為六個階段, 一、練形:即各式形態姿勢, 二、練敏:即動作敏捷靈活, 三、練力:即氣勢力量, 四、練神:即全神貫注, 五、練意:即劍術效力使用, 六、練化:即融會貫通, 也就是把形、敏、力、神、意、化六字融化為一體, 練至精純,不獨可隨意表演,...
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