BaGua Zhang Cheng Style - Sun Zhi Jun - Instructional -
An interesting reference for Cheng school Bagua Zhang but you will really need an instructor to learn it. We teach the Gao branch of Cheng school Bagua Zhang here at Boulder Internal Arts
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Boulder Internal Arts - Classes Ongoing in 2025
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...
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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ... -
練習舞劍，余分為六個階段， 一、練形：即各式形態姿勢， 二、練敏：即動作敏捷靈活， 三、練力：即氣勢力量， 四、練神：即全神貫注， 五、練意：即劍術效力使用， 六、練化：即融會貫通， 也就是把形、敏、力、神、意、化六字融化為一體， 練至精純，不獨可隨意表演，...
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