"This video shows Chen Xiaowang demonstrating Taijiquan's core skill - structure and rootedness - against Asia's Strongest Man - in 3 1-min rounds - bearing in mind GM Chen is almost 70-yrs-old against a man more than half his age"( Chenjiagou Taijiquan GB )
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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