Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
"Very rare footage of martial arts training from the Hunan province:
Military training and group calisthenics, Changsha capital city women
high school group calisthenics; Hunan National Art Gym Schoolgirls
performing "Eight Forms" and Shaolin quan; Military training of Pu
Ji; Sao Tui Quan (Sweeping Leg Set); Bagua and Taijiquan of Central
Guoshu Gym; Ziran Sword"