Bagua Zhang - Cheng YouXin 程有信 - 2nd son of Cheng Ting Hua

Bagua Zhang - Cheng YouXin 程有信 - 2nd son of Cheng Ting Hua founder of Cheng style bagua.

Bagua Zhang Master Sun Lu-T’ang by Bradford Tyrey

獅子掌之形 Shīzi Zhǎng Zhī Xíng 

(Lion’s Palm Form/Shape)

Previously I had posted some of the information below but have since added more which can be found at the end of this article. The following information is extracted from my text The Internal Practices of Sun Lu-T’ang in which Madam Sun Jian-Yun [Sun Lu-T’ang’s daughter] provides answers to questions we proposed to her over the years. In this instance she provided a brief, general explanation.

Q: Master Cheng T’ing-Hua taught that the practice of Shitze Bao Qiu (Lion Embraces Ball) was among the most essential baguazhang postures to practice. What is the significance of this posture?

A: Each day my father walked the bagua circle, shaping his body into the posture Shitze Bao Qiu (Lion Embraces Ball). Master Cheng T’ing-Hua taught that this was the manner by which the body rounds like a large ball while the arms round as if holding [embracing] a ball. This is roundness contained within roundness, roundness embracing roundness, unifying with the T’ai Xu (Great Emptiness [Cosmos]). These two roundings interact like the yin and yang, merging with the One [the Tao].

Walking the circle moves the yin-yang to roll and turn within the sphere of the circular path. One’s body must attain the spirit of curvature which in turn leans and presses upon the circle’s center. Both hands zhuan (pierce) to establish their presence with the Tao, this being straightness [piercing] manifesting within the circle’s roundness.

Pointing the way one’s index fingers stir the qi within the Great Pivot [referring to both the core of the circle and the center of the Cosmos being mirrored reflections of each other] which in turn excites the qi of the lower cauldron [the lower tan-t’ien].

Shitze fa (Lion methods) were taught to my father by Master Liu Bin. Grandmaster Tung Hai-Chuan’s disciple, Master Wang Li-Te, was taught the secrets of Lion style baguazhang, who passed many of these methods to Master Liu Bin, disciple of Master Cheng T’ing-Hua
[classmate of Wang Li-Te].

Adding to the basic explanation above is my translation of Sun Lu-T’ang’s writings on 獅子掌之形 Shīzi Zhǎng Zhī Xíng (Lion’s Palm Form/Shape). In class Madam Sun provided us with much deeper explanations and training methods that were passed down only in class to students of senior status. This one posture has just over six pages of teachings to follow that were never published. We had asked Madam Sun if she had ever thought to write a comprehensive explanation on each posture in the Sun arts? She said that such information can only be taught in person from teacher to disciple. Below is just a short piece from 獅子掌之形 Shīzi Zhǎng Zhī Xíng (Lion’s Palm Form/Shape) writings from Master Sun Lu-T’ang.

Translation:
In the posture 獅子掌之形 Shīzi Zhǎng Zhī Xíng (Lion’s Palm Form/Shape) [it is] as if both hands are 穿 chuān (piercing). However, the right hand [which is] below goes upward as if 畫圓形 huà yuán xíng (drawing a circular shape), the left hand 仍 réng (remains) [below], together [the hands are] as if 抱 bào (embracing) a large round ball, [this is] the 意 yì (intent). Both feet walk and 隨 suí (follow along) as both hands draw [draw a circular shape]. Also, the 意 yì (intent) is that both hands are as if 穿 chuān (piercing), piercing until both hand’s 食指 shízhǐ (forefingers) are 處 chǔ (positioned on) 相對 xiāngduì (opposite) [sides] of the void/empty center of the circle, [this is] the 準則 zhǔnzé (the standard) [by which to practice] as in the photograph.

Bradford Tyrey www.amazonbooks.com

Found HERE 

Bagua Zhang - Cheng Youxin 程有信 - 2nd son of Cheng Ting Hua

Bagua Zhang - Cheng Youxin  程有信 - 2nd son of Cheng Ting Hua 

Bagua Zhang & Xingyi Quan Master Su Dong Chen

Bagua Zhang & Xingyi Quan Master Su Dong Chen

Bagua Zhang/ Pa Kua Chang - Master Su Dong Chen - Single Palm Change

Bagua Zhang/ Pa Kua Chang - Master Su Dong Chen - Single Palm Change

Bagua and Xingyi: An Intersection of the Straight and Curved

Bagua & Xingyi an Intersection of the straight and the curved: An anthology of Articles from the Journal of Asian Martial Arts Compiled by Michael A DeMarco, M.A. is an amazing book spanning years of in depth articles from the Journal of Asian Martial Arts about the Chinese Internal Arts of Bagua, Xingyi and Taiji.

In the name of full disclosure I am a lineage holder and teacher in the Gao Bagua Yi Zong lineage which is featured heavily in this book.

Over the last 20 + years of my learning, teaching and training these arts I have read or heard about most of the articles in this book but to see them finally collected in one edition is really a great resource for any practitioner of the Internal Marital Arts (IMA).

The articles span multiple generations of practitioners of Bagua Zhang/ Pa Kua Chang (the eight trigram palm) and Xingyi Quan/ Hsing I Chuan (mind-shape boxing) so the depth and breadth of the information can inform the new practitioner or the advanced student. I have read and re-read most of the articles included in the book countless times and have always gained a new perspective on the arts.

Owen Schilling is a 20 year practitioner and teacher of Xingyi Quan, Bagua Zhang and Tai Chi Quan, a lineage holder in the Yi Zong School and the lead instructor at Boulder Internal Arts in Boulder, CO.