Choke, a 98 minute documentary by filmmaker Robert Goodman follows Rickson Gracie and 2 other fighters as they prepare and fight in Tokyo's Vale Tudo 1995
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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