Demo of the Taiwan Kuo Shu Association from the late 50's or early 60's. Features my grand teacher Hung I Hsiang (2:30)doing a China Na (joint locking) demo and his students doing some Xingyi Quan forms work.
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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