Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Demo of the Taiwan Kuo Shu Association from 1964. Features my great grand teacher Chang Jun Feng performing Xingyi Quan's An Shen Pao 2 person set with his wife(0:00).
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