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Tuesday, January 14, 2014

Xingyi Quan at CU – New Internal Kung Fu Class at the CU Rec Center - University of Colorado – Boulder

Xingyi Quan at CU – New Internal Kung Fu Class at the CU Rec Center  - University of Colorado – Boulder

Boulder Internal Arts is excited to be offering a new Internal Kung Fu - Xingyi Quan class at the CU Rec Center on the University of Colorado Campus.
Beginning on Monday January 13th we will be teaching and training the Xingyi Quan - Five Elements Fists curriculum.
Classes will be held on Monday and Thursday evenings from 6pm to 7:30pm from January 13th to May 1st in Fitness Studio 4 (upstairs facing the Ice Rink).

Cost is: $90 for CU Rec members and $115 for Non-Members total - for the whole term.
The class will cover:
·         The Five Fists – Marital Application and Health Practices
·         Mind - Body Training
·         Joint Opening Exercises
·         Chi Gong
·         Theory

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