A very nice copy of YMAA - Yang Jwing Ming's: Shaolin Chin Na/ Qin Na (found: HERE). Chin Na/ Qin Na means to "seize, hold" and refers to joint locking, choking and submission holds. It is one of the four basic areas of training found in all complete traditional Kung Fu systems; the others being Throwing (includes Sweeping/Tripping/ Takedown-Knockdowns), Kicking, Hitting.
Learn Chin Na/ Qin Na - Internal Kung Fu - in Boulder, Colorado Check: HERE
Learn Chin Na/ Qin Na - Internal Kung Fu - in Boulder, Colorado Check: HERE
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