Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Thursday, June 23, 2011
Royal Courier Delivers Message - Up Side Your Head!
Here is a cool post from Chinese Longsword.com about the over lap between staff usage and using the Miao Dao.
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