Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Wednesday, June 22, 2011
Ancient Kettlebell Workout? Chinese "Stone Locks"
Since i don't speak Chinese i assume these guy are martial artists.
Holy crap! Did you see the calluses on their hands?!
ReplyDeleteWow! I had not seen it until i watched it again!
ReplyDelete