Kung Fu Conversations Podcast - Episode #5 - Health and Safety in the Martial Arts

Kung Fu Conversations Podcast - Episode #5 - Health and Safety in the Martial Arts 

Learn Chinese Internal Kung Fu at Boulder Internal Martial Arts 

Fundamental alchemy for Santi-Shi (Three Bodies Posture)

Fundamental alchemy for Santi-Shi (Three Bodies Posture)

               My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Fundamental alchemy for Santi-Shi (Three Bodies Posture) - Marcus Brinkman

Xingyiquan, Tiger Hand Shape (Basics) - Marcus Brinkman

              My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Xingyiquan, Tiger Hand Shape (Basics) - Marcus Brinkman

"Tiger hand method "usage" (shoufa), according to body shape, (shen xing)  (shenxing shoufa)"

Xingyiquan Tiger.. interception fundamentals, based on Metal, Water and Wood Elements - Marcus Brinkman

My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Xingyiquan Tiger.. interception fundamentals, based on Metal, Water and Wood Elements 

"This is a short introduction to Xingyiquan 5 Tiger...particularly according to "handshape" and its relation to creating contact points and interception strategies. These are considered 7-star variants of the Five Elements. The handshapes make contact through the ulnar and radial edges of the arm. and in general apply long spiraling wind-ins that begin at the edges of the hand and end with a 7-star shoulder, elbow or body collision. The following corresponds to the first of the Three Tigers Metal, Water and Wood"

Xingyiquan Wood - Five Element and Five Tiger relationships

 Xingyiquan Wood - Five Element and Five Tiger relationships 

     My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Gao Bagua - Hou Tien - Xiao Zhang / Slicing Palm - Marcus Brinkman

Gao Bagua - Hou Tien - Xiao Zhang / Slicing Palm - Marcus Brinkman

My teacher Marcus Brinkman - Learn Gao Bagua at Boulder Internal Martial Arts

Xingyi Quan - Fighting Chicken & opening applications - Marcus Brinkman

Xingyi Quan - Fighting Chicken & opening applications - Marcus Brinkman

My teacher Marcus Brinkman - Learn Xingyi Quan at Boulder Internal Martial Arts

Gao Bagua Zhang - "Ti"..to Kick, Straight-Line Kicking - Marcus Brinkman

Gao Bagua Zhang - "Ti"..to Kick, Straight-Line Kicking 

"fixed step practice of Bagua straight-line kicking /sweeping methods called "Ti". This kick uses the top dorsal, bottom sole, and toe of the foot in progression. The so called kicking line is generally the basis of "dan zhong", single weighted or single leg standing practice." Marcus Brinkman

                                Learn Gao Bagua Zhang in Boulder, CO HERE