The Xingyi Staff 形意棍法
The Staff Method
"Splitting must be bold and ferocious
Drilling features hooking and scooping
Thrusting and jabbing is the crushing method
Cannon slashes upward to the left and right
Cross-cut with fierce energy and pressure"
Boulder Internal Arts - Awareness Through Marital Movement. Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang and Hebei Xingyi Quan; methods for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long-term group. First class is free. Use the Widget on the Right or Email for More Info : Owen_YiZong @ Hotmail
Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! Boulder Internal Arts offers ong...
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