The Xingyi Staff 形意棍法
The Staff Method
"Splitting must be bold and ferocious
Drilling features hooking and scooping
Thrusting and jabbing is the crushing method
Cannon slashes upward to the left and right
Cross-cut with fierce energy and pressure"
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Boulder Internal Arts - Classes Ongoing in 2026
Although I don't post much here anymore. We are still training and teaching in Boulder, Colorado USA after 20 years! Boulder Internal A...
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Here is Gao Style Bagua practitioner C.S. Tang performing his version of the Tian Gan - Heavenly Stems Nei Gong set.
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Since i don't speak Chinese i assume these guy are martial artists.
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FOUND HERE - Dragons Armory web site Jinyiwei: Ming Elite Guards 錦衣衛 1. Bloodhounds ...
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