Saturday, April 11, 2015

Uses of the Thirteen Postures by Wu Yuxiang

"(It is) also said, first in the xin, then in the body, the belly relaxed, qi collects to enter the bones, spirit calm body tranquil, every moment this is the heart." Translation: Scott M. Rodell

From the “Insight into the Uses of the Thirteen Posture,” by Wu Yuxiang
found - HERE 

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