Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Yi Zong Xingyi Quan Master Hong I Xiang practicing Chi Gong, teaching his sons the An Shen Pao 2 man set, and demonstrating various applications.
These recordings are from the, BBC Documentary series (1983): The Way Of The Warrior!
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