Boulder Internal Arts - Classes Ongoing in 2025

Although I don't post much here anymore. We are still training and teaching in Boulder after 20 years! 

Boulder Internal Arts offers ongoing classes in the Gao school of BaGua Zhang (the Yi Zong branch from Luo DeXiu of Taiwan). We also teach Hebei Xing Yi Quan, and Chi Gong in every class! 

Our teachers have multiple decades of teaching and training experience. We have a great group of long term students from 20 to 80 years old with diverse martial, cultural, movement and occupational backgrounds. Our focus is on learning, training and having fun in a safe environment. First class is free.

  Use the Widget on the Right or Email for More Info : Owen Yi Zong @ Email

Kung Fu Conversations Podcast

CHECK OUT MY KUNG FU PODCAST:

LISTEN HERE (or on any podcast platform)

YOUTUBE

The Kung Fu Conversations Podcast is an ongoing conversation about Kung Fu philosophy, practice, and training for the Kung Fu curious and old school practitioners of any style. Featuring honest bi-weekly discussions and interviews about current events, training, the long history of Chinese Kung Fu, and its meaning and relevance to today's practitioners. 

With over 50 years of combined experience teaching, training, and using internal and external styles of Chinese Kung Fu, Owen Schilling and Randel Davis bring insight, laughter, perspective, and clarity to the complicated subject of Chinese Kung Fu.

Kung Fu Conversations Podcast - Episode #54 - Interview# 13 - "Goju" Spencer Knuttila - Wing Chun, Goju Ryu Karate

Episode #54 - Interview# 13 - "Goju" Spencer Knuttila - Wing Chun, Goju Ryu Karate. In this episode, Owen and Randel interview Goju Spencer about his Ho Luen Wing Chun and Goju Ryu.

 

Kung Fu Conversations Podcast - Episode #50 - Interview #11 - Douglas Wong - Traditional Chinese Kung Fu, Taiji, White Lotus Kung Fu pt2

In this episode, Owen and Randel continue their interview with Sifu Douglas Wong

Kung Fu Conversations Podcast - Episode #50 - Interview #11 - Douglas Wong - Traditional Chinese Kung Fu, Taiji, White Lotus Kung Fu pt1

 In this episode, Owen and Randel interview Sifu Douglas Wong

Kung Fu Conversations Podcast - Episode #48 - Interview #10 - Dr. Mark Cheng - Kung Fu, FMA, Taiji Quan and Fitness pt1

 In this episode, Owen and Randel interview Dr. Mark Cheng

Kung Fu Conversations Podcast - Episode #46 - Eras of Your Teacher and Their Training, How should You Approach it?

In this episode, Owen and Randel talk about the eras of a teacher and how their training changes over time and how you should approach it.