流体太極拳 Fluid body Taichi - Su Dong Chen

流体太極拳 Fluid body Taichi - Su Dong Chen

"Fluid body Taichi (Mind and body awareness): Movement starts on the foundation of a posture, by the direction, are set to motion and expresses movement. Imitation of posture and repetition of motion are the means for memorizing "posture and motion." If "posture" and "motion" are memorized, the elucidation of the basis and practice of a principle are required. "Duplication of posture" and "repetition of motion" are blind obedience of school form. Studying the posture performed itself, a basis of operation, and a principle leads to consciousness of mind and body. 　　Reference http://www.essenceofevolution.com"