Ming woodblock print showing Outlaws of the Marsh/ Water Margin. Lin Chong defeates Drill Instructor Hong in front of Chai Jin
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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